THE PROCESS

Heartbreak to Healing

A set of introspective exercises designed to help you heal from heartbreak. Learn how to give yourself grace, cultivate self-compassion, and move forward with excitement to call in the love you deserve.

The Process: heartbreak to healing (workbook)

A six-step process designed to move you from heartbreak to healing. This book is packed with tools and techniques that will make you reflect, analyze your past patterns in love, and learn your attachment styles so you can stop self-sabotaging and create a vision of your future self and dream partner. Plus so much more.

mindset & transformational coaching

Isn’t it about time you learn how to let go of your hurtful past and call in lasting love?

A love that feeds your soul and makes you realize why the rest didn’t work out!

This workbook will help you grieve what was, cultivate a strong self-worth, create unbreakable boundaries and get excited for the future!

See What Others Have to Say About It

  • "This workbook was such a gift!"

    Andrea's workbook is such a gift! She really breaks down the process of healing from heartbreak in a way that is detailed, yet still easy to follow. I loved all the opportunities for self-reflection and hope for the future- I filled the journaling pages completely! I will be referring back to the exercises and tips many times in all of my relationships. Thank you Andrea!

    Hilary D

  • "This helped me so much!"

    This workbook was so, so helpful after my breakup. I was in a pretty bad place when I found this, and it really gave me the tools to pick myself back up and get clear on who I am and what I desire! I highly recommend people get this.

    Sheila M

  • "I'm excited about future relationships now."

    Honestly, I was sick and tired of being in relationships that just never worked out and I wanted to know why. Andrea’s heartbreak book made me reflect on my past relationships and analyze my own patterns and what I was calling in. I now have a clearer picture of my own part in things and hope for the future.

    Lindsey R.

  • “I've learned to release old stories and be more compassionate towards myself."

    Heartbreak sucks. Especially when you thought you found the “one” only to be let down and disappointed. This process helped me become more compassionate towards myself and to let go of my past and the stories I was holding onto.

    Justin M.

I understand your pain…

  • Maybe you’re tired of dating people who don’t see your worth and recognize your value?

  • You’re sick of being the one who puts in all the effort to make the relationship work.

  • You’re tired of words and empty promises from partners - enough is enough!

  • You can’t figure out why it’s worked out for your friends and you’re still the perpetual single one in the group? (And it’s not for a lack of trying)

  • Maybe every time you think you’ve found the one, you end up disappointed and heartbroken?

You just don’t know where you’re going wrong in love

If you’re tired of dead-end relationships and partners that consistently disappoint you, then you’re in the right place.

This isn’t an exercise in ‘getting your ex’ back.

It’s all about figuring out what part you’re playing in your relationships and setting you up for success with future partners.

It’s time to release the blame and recognize how amazing and worthy you are!

how this will help you

What if you knew…

  • How to forgive yourself for past mistakes and move forward with hope and excitement

  • How to recognize your patterns in your relationships and learn ways to adjust your behaviour before you self-sabotage

  • How to create stronger boundaries so you no longer attract people that aren’t worthy of your time and effort

  • How to magnetize a partner that is everything you desire and more

  • How to show up in a future relationship without abandoning yourself in the process

  • How to get crystal clear on your green and red flags and to recognize them early on in the dating process

There is nothing more painful than staying in a relationship where you aren’t chosen. Learn to choose and love yourself, and you change the game.

Lovely to meet you, I’m Andrea!

I’m a Mindset & Self-Leadership coach and I help high-achievers own their worth and magnetize their desires in their lives.

Sadly, I understand a thing or two about heartbreak. Not only have I gone through my fair share; but this is the exact process I used to get over past relationships.

Ever since my parents divorced at nine years old, I’ve been fascinated by relationships and why some work out and others don’t. I’ve studied Somatic Attachment Therapy, Attachment Theory, I’m a breathwork practitioner and accredited ICF coach. I’ve hit my own rock bottom, questioned my worth and desirability and wondered how I ended up with certain partners. It wasn’t until I started to look at my patterns and began to reprogram my mind, that things started to shift.

I know how powerful The Process is. How it will increase your self-awareness and help you magnetize the right partner for you. This isn’t a quick fix. It’s about creating awareness, so you will be able to recognize sooner if someone is right for you. If you do the work, you’ll see the results. But give yourself grace. When a relationship ends, there’s always a lot of sadness and pain, so we must realize that grief isn’t linear.

 Introducing

HEARTBREAK TO HEALING

A breakup recovery process designed to bring you back from broken and completely over love, to hopeful about the future and clear on what you deserve.

Romantic love should enhance your life. Not leave you wondering why you “weren’t enough.”

“The Process has helped me get clear on how I show up in relationships, what I desire and the way I deserve to be treated. It’s easy to find a relationship. It’s extremely hard to make it last. I feel better equipped for future love after going through this.”

- Alexis M.

If you’ve found THE PROCESS, then you’ve taken the first step towards healing.

They say true love is hard to find. They also say when you know you know. But sometimes, because of our past conditioning and the way we were raised or viewed love as a child, we may not be able to recognize how our own subconscious beliefs and patterns create our realities. Good or bad. What I do know, is that love is a choice. We have to actively choose our partners each and every day. Since we are ever-evolving beings, it’s important to choose a partner that is willing to do the work and grow with us over the long term. We must choose a partner who chooses us. And this book will set you up on the path towards calling in the love you desire.

 What’s included in the workbook

Module 1 - Grieving & Processing

Love is not linear. And neither is loss. In this chapter, we will do a lot of self-reflection. When we break up with someone or get broken up with, it often feels like a death to the mind and heart. We will work through exercises to help heal from heartbreak.

Module 2 - Self Reflection + Giving Ourselves Grace

In this module we recognize that our emotions will be all over the place after a breakup. And that’s ok because we are human. It’s about learning how to process and be patient with ourselves on this journey of self-discovery and loss.

Module 3 - Letting Go (Releasing Guilt & Shame)

This is often the hardest part. Because we aren’t just letting go of a person, we are letting go of the future we created in our minds. What could have been. We will learn how to detach from suffering and practice gratitude in this section.

Module 5 - Cultivating a Deep Sense of Self-Love & Getting Clear on the Future

We are only as good to others as we are to ourselves. And if we don’t even like ourselves, how can we expect others to love us. This module will help you figure out what you like, desire and need in a relationship.

Module 4 - Understanding & Changing Our Patterns

This is all about getting to know ‘why you are the way you are.’ And why you are attracting the wrong partnerships. A lot of this has to do with subconscious programming and the first step is awareness before we can change! It will be clear after this module.

Module 6 - Moving Forward With Intention

I know you’ve been dealing with a lot, and you may not want to think about the future, but trust me, it does get better. And a more suitable love for you is on the way! We need to focus on positives thinking, building a life we are proud of and doing things we love. That’s what will attract your dream partner.

“This workbook literally gave me all the tools I had been looking for. I’ve read a bunch of books, but I was still over-analyzing everything. This got me out of my head and into my heart. I’m forever grateful.”

- Emily S.

This is for you if…

  • You’re still feeling immense pain and grief after your last breakup.

  • If you want to stop repeating the same patterns that led to you being alone, sitting on your couch wondering what the hell just happened.

  • If you’re struggling to move forward and live with hope for the future - this is going to change that!

  • Maybe you’re starting to believe that you’ll be known as the ‘single one’ for the rest of your life. This workbook will help you reframe that mindset and set you up for success in love.

  • Or you’ve tried to put yourself out there but still feel unmotivated and sad. Constantly thinking about what you lost.

Just know that you are not alone.

Stop trying to figure out everything on your own!

The Process will help you:

  • Grieve your past

  • Embrace your present reality without shame or guilt

  • Unlock your true desires

  • Build yourself back up stronger and more resilient than ever!

  • And attract the love you deserve!

INVESTMENT: $27 USD

The Process

During this process, you will release ties to your past, unlock your self-worth and design a future vision you’ll love. Don’t let your past define you. How you deal with it and choose to move forward will be the ultimate lesson.

Still on the Fence?

When you purchase The Process Workbook, you’ll have a full 7 days to go through it.

But you gotta show me you’ve done the work. If you do the work and still feel like it wasn’t worth the investment, you’ll get your $$ back.

 the process

HEARTBREAK TO HEALING

I know it’s time to change. And I’m ready. I deserve a deep and lasting love.